Tali Spink

Time for a change?

Want to be fitter, stronger more toned, healthier and feel better about yourself? Then it is time to start training with me.

Personal Training (PT) and Nutritional advice and Neuro Linguistic Programming (NLP).

If you really have the desire, you can achieve anything. If you eat what your body needs, you will look and feel fantastic and improve your health. If you exercise correctly and effectively you will achieve amazing results. You can become the size, shape and condition that you desire.

Training with me using PT, Nutrition and NLP together through a holistic approach is a recipe for success, happiness and ultimate health.

Areas in and around North East London and West Essex

I train clients in a gym in North Chingford and the surrounding areas.

  • Female Personal Trainer Chingford E4
  • Personal Trainer Loughton IG10 and West Essex
  • Personal Trainer Chigwell IG8 & IG7
  • Personal Trainer Buckhurst Hill IG9
  • Personal Trainer, Highams Park E4,
  • Personal Trainer Woodford IG11
  • Personal Trainer Walthamstow E17
  • Personal Trainer Sewardstone E4,
  • Personal Trainer Crouch End N8
  • Personal Trainer Muswell Hill N10.

On the blog

How to get your body back after having a baby and fit into your pre-baby clothes.

Category: Lifestyle

In this article Tali describes how to get your body back after having a baby and fit back into those pre-pregnancy clothes

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Healthy Cooked Breakfast

Category: Recipes

It’s the weekend and you want a cooked breakfast, right?

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