About

Time for a change?
Want to be fitter, stronger more toned, healthier and feel better about yourself? Then it is time to start training with me.
Personal Training (PT) and Nutritional advice and Neuro Linguistic Programming (NLP).
If you really have the desire, you can achieve anything. If you eat what your body needs, you will look and feel fantastic and improve your health. If you exercise correctly and effectively you will achieve amazing results. You can become the size, shape and condition that you desire.
Training with me using PT, Nutrition and NLP together through a holistic approach is a recipe for success, happiness and ultimate health.
I train clients all over the world Online using my Smart Camera.
Areas in and around North East London and West Essex
I train clients in a gym in North Chingford and the surrounding areas.
In this article Tali describes how to get your body back after having a baby and fit back into those pre-pregnancy clothes
Read the restIt’s the weekend and you want a cooked breakfast, right?
Read the rest