More Than Just a Trainer

A Journey of Fitness, Nutrition, and Mindset Transformation

Workout with me
Photo Image
Photo Image

OVER 30 YEARS OF EXPERIENCE

Hi, I’m Tali Spink, a personal trainer, nutrition coach, NLP practitioner, and shamanic healer with over 30 years of experience. My mission is to help you unlock your full potential, whether that’s through fitness, mindset coaching, or energy healing.

Join now

Achievements

  • 2nd Dan Black Belt in Taekwon-do – Former South African national team member
  • Certified Personal Trainer – 30+ years of experience
  • Master Practitioner in NLP – University of California, UCSC
  • Certified Nutrition Coach – Holistic & evidence-based approach
  • Shamanic Healing Practitioner – Mind-body-spirit transformation

8

Years of Holistic Coaching & Training Experience

47

Clients Transformed Through Personalised Online Programs

12

Integrated Services: Training, Nutrition, NLP & Healing

90

Qualifications and Certifications.

About Tali Spink

More Than Just Training – A Mind-Body Transformation

I take a holistic approach to wellness because true change goes beyond just exercise. It’s about aligning your mind, body, and spirit to unlock the best version of you — physically, mentally, and emotionally.

🧘‍♀️ My Method: A 360° Transformation Experience

Every session I offer is customised to your goals, whether it’s fat loss, muscle gain, stress management, or simply reclaiming your confidence.

Through a unique fusion of modalities, I guide you to evolve in every way:

  • 🏋️‍♀️ Personal Training — A tailored fitness plan based on your body’s needs, movement patterns, and lifestyle.
  • 🥗 Nutrition Coaching — No fad diets here. Just real, sustainable strategies that nourish your body and fuel your transformation.
  • 🧠✨ NLP Coaching — Rewire limiting beliefs, shift your mindset, and build the mental resilience to reach your goals.
  • 🌌🕊️ Shamanic Healing — Access deep emotional release and energetic balance using ancient healing practices in nature or private sessions.
  •  

💫 My Journey: From Martial Arts to Mindset Mastery

My wellness path began in childhood — training with my mother and earning a 2nd Dan Black Belt in Taekwon-do. I represented South Africa on the national team, and by 16, I was already guiding others through personal training.

Over time, my passion evolved into something deeper. After qualifying as a Master NLP Practitioner in London and UCSC, California, I began integrating mindset and healing work to help people heal, grow, and thrive — not just look fit.

Today, I coach clients both in-person (North East London & West Essex) and online, blending everything from high-energy boxing, gentle Pilates, to inner healing and energy work.

Book Free Consultation
Lorem Ipsum is simply dumy text of the printing typesetting industry lorem ipsum.

Mission Statement

At Wellness Unleashed, my mission is to guide, inspire, and support individuals on their unique journey to complete well-being. Through a powerful fusion of Personal Training, Nutrition Coaching, Neuro-Linguistic Programming (NLP), and Shamanic Healing, I aim to help clients unlock their highest potential—physically, mentally, and spiritually. By offering a personalised and deeply intuitive approach, I empower people to break free from limiting patterns, reconnect with their bodies, and create long-lasting, sustainable change. My purpose is to help you feel stronger, lighter, more aligned—and truly alive.

Vision Statement

My vision is to create a world where wellness is no longer one-dimensional, but a fully integrated way of life. A world where people not only move their bodies but heal their hearts, sharpen their minds, and reconnect with their soul’s purpose. I envision building a global community of individuals who are deeply connected to themselves, equipped with the tools to thrive, and empowered to lead vibrant, joyful lives. Through holistic wellness practices that blend science and soul, Wellness Unleashed will continue to be a beacon for transformation—one person, one breakthrough, one healing journey at a time.

image

Movement is medicine — for the body and the soul

Ready for a Change?

Tell me where you’re at—and I’ll show you how we can get you where you want to be.

    Diplomas and certificates

    Every certificate tells a story – of hard work, passion, and a real love for what I do.

    Certificate #1
    Certificate #2
    Certificate #3
    Certificate #4
    Certificate #5
    Certificate #6
    Certificate #7
    Certificate #8
    Certificate #9
    Certificate #10
    Certificate #11

    Whether it’s Personal Training, NLP or any of the courses I’ve taken along the way, I’ve done it all to make sure I can give you the very best. These aren’t just qualifications – they’re your guarantee that I know my stuff.

    Contact Us