More than just a personal trainer
Wellness unleashed: Personalised training, Nutrition, NLP, Shamanic Healing
I went to a family gym with my mother as a child. I started Taekwon-do at the age of 10. By the age of 15, I was a 2nd Dan Black Belt in Taekwon-do and on the South African national team. I started personal training from 16 years old and over the years have added different qualifications and skills to help develop myself and give my clients the best training session possible. After doing my NLP Practitioner Training in London, I completed my Master Practitioner in Neuro Linguistic Programming (NLP) at the University of California UCSC.
I’ve dedicated myself to guiding people towards their goals through Personal Training, Nutrition, NLP and Shamanic Healing. Many people say having a good trainer is like therapy.
After becoming a mother, I decided to work in and around North East London,West Essex and online. My clients sessions range from wanting high intensity boxing or kettlebells sessions to more gentle sessions like guided walks or Pilates training and mindfulness.
Whether you are interested in fitness training, nutritional advice, NLP, shamanic session or all 4, contact me to discuss how I can help to transform or guide you.
Why I do what I do
I love working with people and guiding them to their goals. I have a great passion for health, fitness, healing and balance. I am certainly a people person. I love seeing positive change and the look on my clients faces when they achieve their goals. Exercise is not only about body beautiful it is also about mobility and functional movements, which give you better quality of life.
Get in touch
I train clients in Chingford, Loughton, Buckhurst Hill, Highams Park, Woodford and Chigwell. I also offer Online Personal Training via WhatsApp Video or Facebook Messenger.
To book a session to train online or in my studio gym, please fill out the form below and I will be in touch as soon as possible.
The Connaught Club
Tel: 07910 002654