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More Than Just a Trainer
A Journey of Fitness, Nutrition, and Mindset Transformation
Workout with me
A Journey of Fitness, Nutrition, and Mindset Transformation
Workout with me
Hi, I’m Tali Spink, a personal trainer, nutrition coach, NLP practitioner, and shamanic healer with over 30 years of experience. My mission is to help you unlock your full potential, whether that’s through fitness, mindset coaching, or energy healing.
I take a holistic approach to wellness because true change goes beyond just exercise. It’s about aligning your mind, body, and spirit to unlock the best version of you — physically, mentally, and emotionally.
Every session I offer is customised to your goals, whether it’s fat loss, muscle gain, stress management, or simply reclaiming your confidence.
Through a unique fusion of modalities, I guide you to evolve in every way:
My wellness path began in childhood — training with my mother and earning a 2nd Dan Black Belt in Taekwon-do. I represented South Africa on the national team, and by 16, I was already guiding others through personal training.
Over time, my passion evolved into something deeper. After qualifying as a Master NLP Practitioner in London and UCSC, California, I began integrating mindset and healing work to help people heal, grow, and thrive — not just look fit.
Today, I coach clients both in-person (North East London & West Essex) and online, blending everything from high-energy boxing, gentle Pilates, to inner healing and energy work.
At Wellness Unleashed, my mission is to guide, inspire, and support individuals on their unique journey to complete well-being. Through a powerful fusion of Personal Training, Nutrition Coaching, Neuro-Linguistic Programming (NLP), and Shamanic Healing, I aim to help clients unlock their highest potential—physically, mentally, and spiritually. By offering a personalised and deeply intuitive approach, I empower people to break free from limiting patterns, reconnect with their bodies, and create long-lasting, sustainable change. My purpose is to help you feel stronger, lighter, more aligned—and truly alive.
My vision is to create a world where wellness is no longer one-dimensional, but a fully integrated way of life. A world where people not only move their bodies but heal their hearts, sharpen their minds, and reconnect with their soul’s purpose. I envision building a global community of individuals who are deeply connected to themselves, equipped with the tools to thrive, and empowered to lead vibrant, joyful lives. Through holistic wellness practices that blend science and soul, Wellness Unleashed will continue to be a beacon for transformation—one person, one breakthrough, one healing journey at a time.
Tell me where you’re at—and I’ll show you how we can get you where you want to be.
Every certificate tells a story – of hard work, passion, and a real love for what I do.
Whether it’s Personal Training, NLP or any of the courses I’ve taken along the way, I’ve done it all to make sure I can give you the very best. These aren’t just qualifications – they’re your guarantee that I know my stuff.