Move better. Feel stronger. Burn fat with purpose.
Tali’s approach to Personal Training is rooted in transformation, not just physically, but mentally. Each session is customised to your body, lifestyle, and goals. Whether you’re postnatal, pre-diabetic, battling belly fat, or healing from an injury — this is not a generic workout. It’s about training smart, restoring energy, and building confidence.
You’ll get:
Fuel your body. Heal your system. Nourish with intention.
Tali’s Nutrition Coaching is designed to help you ditch the diet confusion and finally eat in a way that supports your energy, hormones, and blood sugar balance. Especially helpful for pre-diabetics, emotional eaters, or those who just feel stuck and sluggish.
You’ll get:
Rewire your thoughts. Break toxic loops. Unlock your potential.
With NLP Coaching, you’ll tap into the subconscious mind to eliminate old beliefs that sabotage your success. Whether it’s about body image, motivation, or emotional eating, Tali helps you build mental strength and clarity that sticks.
You’ll get:
Heal deeper. Let go. Reconnect to your true self.
Shamanic Healing with Tali is a soulful, ancient practice designed to help you release emotional blocks, stress, and trauma using energy work and sacred tools. Whether it’s 1-on-1 sessions or group ceremonies, this work helps you restore peace and clarity.
You’ll experience:
Build muscle, improve posture, and boost metabolism with structured, supportive sessions.
Strength & Conditioning Coaching – Feel stronger, move better, live confidently.
Get practical, realistic advice on fueling your body — no extreme diets, just sustainable habits.
Nutrition Guidance – Eat well, feel great, thrive naturally.
Ignite your metabolism and shed stubborn fat with personalised workouts and nutrition guidance tailored to your body.
Train smart, burn efficiently, and feel your energy soar every day.
Gentle, functional movement to support recovery, prevent pain, and restore balance.
Mobility & Rehab Support – Move with ease, heal with purpose.
Experience fully personalised sessions with Tali — from private training, healing ceremonies, to guided NLP coaching. Perfect for those wanting face-to-face connection, real-time feedback, and hands-on support for deeper transformation, emotional clarity, and faster physical results. Get grounded, get focused, get real change.
Access Tali’s expert coaching from anywhere! Enjoy live, virtual workouts (not pre-recorded), customised nutrition plans, NLP guidance, and healing sessions – all designed to fit your schedule while still delivering powerful, life-changing results.
Get flexibility, convenience, and transformation without borders – all from the comfort of your home.
Bespoke workout programs built for your goals, experience, and schedule.
Custom Training Plans – Your body, your goals, your blueprint.
Regular coaching check-ins to help you stay consistent, make adjustments, and stay on track.
Ongoing Check-ins & Accountability – Support that keeps you showing up.
Accessible guidance to improve energy, digestion, and blood sugar without restriction.
Nutrition Strategy & Habit Coaching – Small shifts, big results.
Support for stress, sleep, and recovery — because results come from more than just workouts.
Lifestyle & Recovery Support – Balance your life, elevate your performance.
Tell me where you’re at—and I’ll show you how we can get you where you want to be.