Tali Spink

Personal Trainer Chingford

If you are looking for a personal trainer in Chingford, you are doing the right thing for your health and wellbeing. Physical fitness is probably the most important thing to keep yourself healthy. I can devise for you a 4 week plan that will transform the way you look and make you feel great.

In just 6 weeks I managed to burn off five stone that I had gained during my pregnancy with focused training and a nutrition plan.

I will show you how to do it too!

Personal trainer Chingford



Why you need a Chingford personal trainer

If you have put on some extra pounds, a personal trainer is the best way to get rid of them fast. Personal trainers are great for people who do want extra help from a professional like me to provide expertise and motivation. Busy professionals working in Chingford can rely on me to personally train them to maintain their mental and physical strength.

I (personal trainer Chingford) will not only provide you with various opportunities for losing weight, but also to train you in motivation to keep that weight off. There are lots of advantages in hiring a personal trainer in Chingford. First and the foremost, your trainer is in the area so will keep to the set appointment. You do not have to take out additional time from your daily schedule to travel to another area in London. You will also get personal attention as your personal trainer would be completely concentrating on your training, rather than splitting her attention throughout a group.

There are many different areas that I (personal trainer Chingford) would be able to help you with. As a qualified nutritionist, I would be able to plan your diet chart to your unique requirements. I can also advise what foods to avoid that may add extra calories in your body. After all, the main aim of a personal trainer is to not only get you fit but get you into a good shape.



To be honest, I only joined the gym out of pressure from work colleagues. Weighing a whopping 19½  stone, Tali took me on.

From day one there was no messing about. Before any exercise my nutrition was addressed in such a way where I could still eat some of the foods I enjoy and prompted me to pursue new recipes, ideas for meals and what I eat and when, after only 2 weeks I had already noticed a difference. I had more energy, I mentally felt better and already I had people commenting on myself looking smaller. By the time I had my first weigh-in I already had dropped one stone (1 month later). I was in disbelief.

The training itself is intense I don’t think I could ever duplicate Tali’s Workouts on my own. She pushes you hard. I have often cursed at her (it’s a good thing) but she’s keep me focused each and every step of the way. But every time I finished one of her sessions I’ve had a feeling of accomplishment and intense feeling of wellbeing.

I used to sit at my desk day in day out – never run before, never really signed up to any physical activity and as of today I am 15st 2lbs , I have run 2 half marathons and run a 55min 10k race. I’m an avid rock climber – I have gone from 0 pull-ups to 20. Need I say more ? None of this would have been accomplished without her help I can’t help but highly recommend Tali as a personal trainer to anybody I know. The only draw backs are, I had to throw away all my clothes they don’t fit anymore. People persistently telling me I’m looking better/Losing weight… I can’t get the tube anymore because I feel compelled to run to work.

Tali, I cannot thank you enough for what you have done for me! You have changed nearly every aspect of my life.

Get in touch with me today if you require a personal trainer in Chingford using the form below and I will get back to you as soon as possible

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