UK Wellness Retreat
Want to work off the Festive Season?
Why not do a weekend retreat?
This is the weekend UK wellness retreat is for you.
7:30: Wake up
8:00: Cardio session
10:00: Pilates session
11:00: Nutrition workshop, Wellness class / NLP Personal Development techniques
15:00: Hike followed by meditation and snacks
For further details or to book, please use the form below
Got a group in mind?
Personalised retreats available. Please contact me at my contact us page
NLP techniques :
- Turn Procrastination into Motivation. ( Great exercise for sticking to a diet plan. )
- Stacking Anchors to Create a different outcome
- Presuppositions guide us to thinking in a lateral way.
- Modelling Excellence
- Mirroring and Matching
- Circle of excellence
Feedback from last NLP workshop
We had a wide selection of personal goals with different insights. The feedback I received was very positive and this is what some of you said:
I found the workshop very interesting and it made me view my problems in a different way.
I will visualise myself dissociated.
I feel inspired and motivated.
I didn’t realise that my goals weren’t SMART and therefore I struggled to achieve them.
Being able to listen to myself and identifying my wants and needs was interesting.
Feedback from Personal Training Clients.
My energy levels are through the roof I now run to work when I couldn’t even imagine walking half way.
I can wear what ever I like. Finally fit in my old Skinny jeans but now my shape is better than it has ever been.
I am in the best shape of my life.
It’s hard work but Tali has the right balance of enthusiasm and knows just how hard to push me.
I always feel great after a workout!
Tali inspired me to change my life.
I changed my diet, quite smoking and started regular exercise.
Not only did my waistline come down but my eye site improved as my blood pressure came down. I had to change my glasses prescription.
The downside was I had to replace my wardrobe as I lost so much weight.