• Pre and Post Natal Training                                                                                                                                               Premier
• Advanced Personal Training
  Level 3
  Reebok Alliance
• Kettle Bell Instructor
  Extreme Fitness
• Personal Trainer, Exercise to Music, Gym Instructor
  HFPA
• Pilate’s
  Institute of Fitness Professionals
• Aquatic Instructor, Hydrotherapy, Watsu
  Professional Aquatic Association
  of South Africa (PAASA)
• Spinning Instructor
  Johnny G
• Sports and Swedish Massage
  MASA
• Reiki practitioner
  Energy Healing Centre
• Tae Kwon – Do
  Second Dan Black Belt
• First Aid / Annual Course
  St John’s Hospital
• Insurance
  REPS
• TRX                                                                                                                                                                                               Fitness Group
• I have also attended and taught at many seminars and day courses.
• I specialise in fat loss and lean muscle toning.
• Fit over 40.
• Training with injuries.