Tali Spink

2020 Retreats:

Europe Wellness Retreats

Europe Wellness Retreats

2020 Retreats.

I will be running European wellness retreats in Ibiza and the Algarve.

Europe Wellness Retreats
Ibiza and The Algarve

Example Itinerary

7:30 Wake Up

8:00: Morning cardio session includes boxing, TRX, circuits.

9:00: Breakfast of blended Protein shakes or omelettes or oats

10:30: Pilates or Yoga class.

11:15: NLP coaching sessions

1pm: Lunch including salads and lean protein ( send in dietary requirements. )

2pm: Relax

4pm: Walk / hike 2-4 hours & Snacks

8pm: Dinner : salads and lean protein

3rd – 7th July 2020

4th – 8th September 2020

If you are interested in any of these retreats, please get in touch using the form below

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